2min chapter

This Might Be Helpful cover image

Nourishing Awareness | Ep. 17

This Might Be Helpful

CHAPTER

Four Lessons to Become Peaceful

There will never be a time where life is so perfectly arranged that you will have no problems. Expecting to have no problems guarantees suffering when they inevitably arise. Conversely, expecting problems to arise allows us to cultivate peace within the perpetual chaos of existence. Our attention is our number one resource and where our attention goes, our time and money follow.

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