
427- ADHD Is a Whole-Life, Whole-Body Experience
ADHD Experts Podcast
How Do We Get Rid of the Sham?
Linda says she lived in shame for so many years. "I walked around with a black cloud over my head, and no wonder I wasn't a very fun person to be around" LZ: It's really great to have someone, whether it's a coach or a therapist,. even just a non-judgmental friend or family member to hold up a mirror and say, look at who you are. Look at the things that you have done right."
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