
Christian O'Connell
Happy Place
Embracing Vulnerability and Personal Growth
In this chapter, the speakers discuss the importance of allowing men to show vulnerability and openly talk about their feelings and emotions. They share personal experiences with anxiety and panic attacks, and how therapy has helped them. They also explore the idea that anxiety can have gifts, such as empathy and personal growth.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.