How Do You Train Your Memory?

When i create these visual images in that home, they are just like a sticky there, there. They become attached to all these other memories that i have about that house. And so what i do if i'm likele say, memorizing a shopping list, and i have to remember that the first item on the list is milk. Say i walk in that house, and i would picture myself pouring a gallon of maybe over my mother's head in that entry way of the house. "The more emotion and color you can attach to that image, the more likely it is that when i walk back through that house again later, i will be like, oh, you're right," says