BN 109: Staying Healthy While on the Move
Become Nomad - Digital Nomad Lifestyle and Long Term Travel
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The Importance of Sleep
"I personally am very much susceptible to social pressure, and especially when you're at a location for a limited amount of time," he says. "It definitely factors into my sleep schedule and messes it up." He's trying to avoid nightlife in Cyprus by living in a village where his last bus is at 8 p.m. But then maybe enough of the speaking about Cyprus because we don't want any.
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