A note from Paul: Throughout my training and practice as a physician, I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know how to live the most radical life possible I hope you’ll join me on this journey.
On today’s episode, Paul takes a deep dive into why he chooses to omit fish, chicken and pork from his diet. He touches on PFAs, micro-plastics, heavy metals, and linoleic acid.
Time Stamps:
00:07:05 Podcast begins
00:07:35 PFAS in our food, food packaging, dental floss, and sparkling water
00:20:00 PFAS in fish
00:25:55 Heavy metal contamination in fish
00:31:30 Microplastics in fish
00:38:40 Can we get Omega-3s from an animal-based diet?
00:44:00 Thoughts on eating chicken
00:52:20 Thoughts on eating pork
00:56:35 The best animal foods to eat
Sponsors:
White Oak Pastures: www.whiteoakpastures.com, use code CarnivoreMD for 10% off your first order or Carnivore5 for 5% off subsequent orders
Earth Runners: www.earthrunners.com, use code PAUL for 10% off your order
Shirttail Creek Farm: shirttailcreekfarm.com, use code CarnivoreMD $10 off order of $100 or moreLets Get Checked: 20% off your order at www.TRYLGC.com/carnivoremd
