2min chapter

Making Positive Psychology Work cover image

Are You Happy Enough? with Robert Biswas-Diener

Making Positive Psychology Work

CHAPTER

What Does Happiness Look Like?

Based on his forty years of research, where did he land in terms of some of his key conclusions about who has happiness and what does that look like. He found that money makes a little bit of difference to happiness, but it's certainly not, by a long shot, the most important influence on happiness. Money is particularly tant if you live in a rich society, rather than whether you yourself have money. And last, one of the big things he found is that happiness doesn't just feel good, but it’s good for you. It seems to give a minor boost to your immune system. So it might not cure your can r, but it probably will help fight off a

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