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295: Expert Edition: Dr Tim Gabbett: Progressing Training Loads

The Physical Performance Show

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The Importance of Running in Parallel With Local Tissue Health and Sport Specific Loading

Expert Edition Episode 295 is hosted by Dr Tim Gabbitt, High Performance Consultant. This week we discuss training progression considerations for adults and youth athletes. We also look at the importance of running in parallel with this local tissue health plus sport specific loading or capacity work.

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