5min chapter

Deep Questions with Cal Newport cover image

Ep. 231: Fight Burnout with Work Cycles

Deep Questions with Cal Newport

CHAPTER

The Deep Life We Talk About

Cal Newport: We often use the term buckets to talk about the different aspects of your life that are important. The last one I often talk about is celebration. Celebration includes things you do just for the pure non-functional value of doing them. It's a bulwark against overwork and burnout because it is things that are non instrumental,. There's something fundamentally slow about a hobby well and joy in an engineer gratitude experience.

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