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Mind Over Matter with Dan Harris and Heather Berlin
StarTalk Radio
The Ten % Happier Concept That You've Been Engaged In
CNN's John Defterios talks about his new found love of meditation. He says it all started after he had a panic attack on national television back in two thousand four. His doctor later explained that my drug use ic was enough to change my brain chemistry and make it more likely for me to freak out. And so that experience kind of put him on this journey that ultimately landed us on meditation.
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