The first thing that we need to do is be emotionally aware, right? So the moment you notice that you're catching feelings for someone, what you should talk to them about it. You can actually give them the space to say, Oh, like, this is what could happen,. Maybe they'll say, yeah, sometimes I have I've had those feelings too. And then people will talk about, okay, how can we try this relationship or not?"
Dr. K discusses the friend zone, emotional activation, exposure, and attachment styles, providing practical advice for building fulfilling relationships. 🤝 Whether you're struggling with unrequited love or seeking to improve your relationship skills, this podcast is for you. 🙌
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