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Thomas McConkie, The Mormon Meditator
10% Happier with Dan Harris
The Importance of Daily Meditation
The daily meditation practice was really a lifeline for many, many years. And did you stay in the Zen school? You know, it was, I started to drift towards a more kind of what a lot of the people listening to this show would identify as just like a standard meat and potatoes meditation practice. A big turning point is another guest you've had on the show who I revere: Shenzhen Yang. He's not an official post, but he holds the tradition deeply and has blended it really beautifully with other traditions.
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