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#260 – Georges St-Pierre, John Danaher & Gordon Ryan: The Greatest of All Time
Lex Fridman Podcast
Is Strength Helping in Jiu Jitsu?
I think that lifting and just getting used to mentally redlining gets me kind of in competition shape. Because a lot of times in Jiu Jitsu, the guys I'm training with, they're not on a technical level where they can physically exhaust me to the point where I feel like I'm going to die. And also I think closer to competition, I'll pick the intensity up. So being stronger will always help in the combat will always help.
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