Choices Aren't Limited

Jenna: Are we even giving ourselves the opportunity to see choice when it is objectively present? Or are our stories telling us all the reasons why we've lost that one choice point, because it's never just on. We may not be able to choose the situation at hand, but we can choose how we respond to it. If you're over here in this self critic or this inner critic, and judging yourself and making yourself wrong for the thing that you thought was supposed to happen that never really did happen anyways, then you get stuck in that same cycle. When you choose to come back to loving kindness with yourself, which is in the present moment,  you're now at a