2min chapter

Golf Science Lab cover image

How A Better Pre-Shot Routine Can Lower Your Scores (and win you more money)

Golf Science Lab

CHAPTER

Is Heart Rate Decaleration in the Golf Swing Indicating a More External Focus?

Dr. Debbie cruises some of her work on performance states in the brain over the ball and how important that is. So it's getting in that committed state, getting in that state where you can not necessarily have doubts or you have to think a lot over the ball then is kind of anecdotally what these these players were saying. Do you have any insights into like the states that you think that are best performance in this? Is this indicative of something that you've heard or read or I'm sorry, just want to dive deeper here and see.

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