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32. Solo With Sam: Who Are You Really?

Spiraling Higher

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How to Choose a Better Feeling Thought

Every single thing you've ever done that has made you feel bad, you can actually reverse that process. To choose a better feeling thought is not to discount or ignore like the other thoughts, right? Because those thoughts are not even you. All of that is identification with the programming. It's not who you are. You are deciding now this self driving car. It is not taking me where I want to go. So yeah, just a little rant that was inspired by watching Toy Story 4. Man, there are lessons and lesson in everything.

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