Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Dr. Berg Show LIVE - September 12, 2025

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

00:00

Autophagy and Dirty Fasting Clarified

Dr. Berg explains autophagy triggers relate to fasting hours and that low‑quality eating during feeding windows likely won’t blunt autophagy.

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