Episode 245 - Rick Bucher
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Is It Time to Call a Crisis Line?
"I catastrophize that feather that drops on the truck is the end of the world," he says. "All i'm thinking about is the problem and how it feels." He calls a crisis line, but doesn't tell them what's going on in his life. The call goes to voicemail; they don't get back to him. After an off-duty night spent ruminating over things, he takes narcotic pouches out of six spare sets of gear for painkillers.
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