Trip Plans, Sticking to a Diet, and Dealing with Constructive Criticism

This chapter covers their plans for a trip to Carmel and Big Sur, including the cost and accommodations. They also discuss the challenges of sticking to a healthy diet while on the go, exploring options like protein shakes and turkey slim meat sticks.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app