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33 Day Alaskan Caribou Hunts, Japanese Misogis, Ice Baths, Saunas & Rucking: Embrace Discomfort to Reclaim Your Wild, Healthy, Happy Self.
Ben Greenfield Life
The Ancient Japanese Practice to Build Championship Athletes
The ancient japanese practice to build championship athletes is called msogy or something like that. So i meet this guy in my travels hos. His first job was with the patriots, and they had an injury rate of about 23 injuries per year. And he starts applying all this like movement science to the problem, and hedo site to three a year. They start winning super bowls. But at the same time, if their entire team is as injuries. That's not igto help either, right? A, so he kind of does this, he bounces around to different leagues,. But ultimately now he owns this facility called petre, and they do a lot ofa tracking
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