5min chapter

Barbell Shrugged cover image

[Testosterone + Gut Health] How to Avoid TRT by Healing Your Gut w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged

Barbell Shrugged

CHAPTER

The Theory of Constraint Is a Coaching Philosophy

The theory of constraint is a coaching philosophy that I have developed over the course in my career. Everything connects to everything in physiology organs never work in isolation so this constraint identification has a rippling effect across all physiology. When you identify what's holding the system back you'd be amazed at the ripple effect that that can have say for example in testosterone. To stay in the pocket of today's topic gut health can absolutely impact testosterone in a major way truck family.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode