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184 How to Find (and Keep) a Hobby
I Have ADHD Podcast
Adhd
Some of us are trying so hard to curb our ADHD that we're not letting it just free flow in the places where things just don't really matter. Hobbies is a place where there's no pressure and there's no problem if it doesn't work out. This is a great playground for you learning not to be a perfectionist.
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