“Make Love of Your Self Perfect” - Retreat talk
Tara Brach
00:00
The Key of Encountering the Unworthiness of a Person
The key of investigating is to get to what i call ouch, a pure place of this hurts. The moment you see it as jonathan, if you can name it, you're less identified. Allowing doesn't mean we're saying that the content of the judgment's true. We're just allowing the experience of judging to be there.
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