
244: Where's the Beef?
The Way I Heard It with Mike Rowe
00:00
Can May Do It?
When you eat something with sugar or grain, your body releases insolent to push it down. But the long chain triglyceride goes into the cell and it has trouble coming out. The brain is sending a signal 30 minutes after that meal of nothing but sugar and grains,. You have a full stomach, but your brain says I need to find food now. Go back to my theory of drinking more water.
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