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#532: Dietary Fat: Evidence vs. Misinformation – Alice Lichtenstein, DSc

Sigma Nutrition Radio

CHAPTER

Evolving Insights on Dietary Fat and Heart Health

This chapter explores the speaker's academic journey in nutrition and the complex relationship between dietary fat and cardiovascular health. It details the historical shift from focusing solely on dietary cholesterol to a nuanced understanding of various types of fats and their implications for health. The discussion also focuses on advancements in lipid panel testing and its significance in predicting cardiometabolic risk.

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