Bonus EP: ADHD Success Story with TRINLEE CHODREN
ADHD for Smart Ass Women with Tracy Otsuka
00:00
A-Okay: A Course That Changed My Life
A-okay is a self development course for women with ADHD. It aims to help them find their 'central purpose' in life. The final sheet, the Intelligence Report, highlights what they think are their top skills and character strengths. There's not a lot of material to watch, but the exercises really do make you think.
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