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003: Making Fitness Who You Are, Not What You Do with Aaron Alexander

The Better Man Podcast

CHAPTER

The Aline Method

Body language is, it's the way that we communicate to each other. We're communicating nto literally millions of of visual bits of information based off of subtle postoral cues and facial gestures. And i think a part of that mechanistic mind said, is the sense or story or idea that may be like the words, or really what's packing the information. Yes, i meann that answer just kind of leads me straight into what i want to talk about,. which is a huge part of this conversation being the aline method.

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