2min chapter

Happy Place cover image

Gabor Maté

Happy Place

CHAPTER

Is It Okay That I'm Not Coping?

I think for everybody to hear, oh, it's okay that I'm not dealing with this life very well because this is extraordinary in terms of stress, loneliness, all the things that we've just listed. Do you know what? It's so liberating. So governments will decry the effects of their policies, but they will not look at the sources of those effects in their own actions. The whole tendency under capitalism to individualize everything and then make individuals culpable for how their faith, they're not succeeding, you're just not a good person, it's so toxic.

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