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TMHS 693: How To Build An Unshakable Mindset - With Tim Grover

The Model Health Show

00:00

How to Give Up

"Most people when they give up, you think about it in a workout," he says. "If your mind is stronger than your feelings, how much more you can do." You put them on a healthy plan to a better life and then let other people tell you the truth. It isn't going to always lead to the right emotion, but it's done.

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