David Goggins: Can't Hurt Me
Moonshots Podcast: Superstar mindsets and success habits
Breaking Through Mental Barriers
Exploring the mind's tendency to limit progress and growth by avoiding discomfort. Emphasizing the importance of surpassing the mind's urge to stop at 40% capacity to achieve personal development and conquer insecurities.
In this riveting episode of the Moonshots Podcast, hosts Mike and Mark dive deep into the awe-inspiring journey of David Goggins, as chronicled in his book "Can't Hurt Me." Goggins is not just a man; he's a living testament to the human spirit's resilience, endurance, and transformation capacity. As the only member of the US Armed Forces to complete the grueling trifecta of SEAL training, US Army Ranger School, and Air Force Tactical Air Controller training, his story offers unparalleled insights into the power of the mind and the essence of resilience.
Buy The Book on Amazon https://geni.us/Canthurtme
Become a Moonshot Member https://www.patreon.com/Moonshots
Watch this episode on YouTube https://youtu.be/A-ydmr5H91Y
Summary: https://www.apolloadvisor.com/cant-hurt-me-david-goggins-book-summary/
INTRO: Mike and Mark set the stage by exploring how Goggins achieved the seemingly impossible, shedding light on his unique mindset that allowed him to "Stay in the fight."
BLOCK A: THE POWER OF THE MIND
- The 40% Rule (3m05): Discover Goggins' famous principle that suggests we only tap into 40% of our capabilities, highlighting the untapped potential within us all.
- You gotta control your mind (53s): This is a critical look at the importance of mental fortitude when faced with adversity.
- Journaling (2m50): Learn how Goggins uses journaling not just as a tool for reflection but as a strategic method for identifying weaknesses and planning for success.
BLOCK B: RESILIENCE
- Suffering Makes You Grow Up (3m59): A compelling discussion on how embracing suffering can catalyze personal growth and development.
- We got to adapt and overcome (1m23): This passage provides insights into the necessity of adaptation and overcoming obstacles through sheer will and determination.
OUTRO: The episode concludes with a powerful message: knowing you can run on broken legs symbolizes the ultimate unfair advantage. It’s not just about physical endurance but about leveraging your inner strength and never giving up.
Buy The Book on Amazon https://geni.us/Canthurtme
Become a Moonshot Member https://www.patreon.com/Moonshots
Watch this episode on YouTube https://youtu.be/A-ydmr5H91Y
Summary: https://www.apolloadvisor.com/cant-hurt-me-david-goggins-book-summary/
Throughout the episode, Mike and Mark dissect the strategies and mental models that Goggins employs to conquer his goals. They offer listeners actionable advice on struggling to finish their goals, the cold, hard truth behind failing to stick to plans, and how to harness their minds as a tactical advantage. This episode is not just a podcast; it's a masterclass in cultivating resilience and achieving the impossible. Join us for an unforgettable journey into the heart of determination with David Goggins on the Moonshots Podcast.
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