3min chapter

Hearts Rise Up Podcast cover image

Ep. 56 - The Standing Meditation Practice That Saved My Life - With Nate Rifkin

Hearts Rise Up Podcast

CHAPTER

Exploring the Benefits of the Taoist Tradition and Energy Practices

Exploring the benefits of training in the Taoist tradition, including the scientific approach of working with energy, practices like standing meditation, and the importance of purging old negative energy.

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