When I'm Stressed You Know What the Fuck Joy Is

If you find yourself buffering all the time, averse to the process of reviewing your progress, or if the notion of finding joy is in itself triggering, this is the episode for you.

For part 2 of our conversation, Sally is sharing some brilliant practices that you can use to calm your nervous system that will help you truly unlock your business’s potential.

We’re diving into how buffering can actually be soothing and healing, how to de-trigger the process of evaluating your goals, and two of her favorite methods for finding safety when thought work isn’t doing the trick.

Find links to everything we mention in this episode as well as links to Sally's work here: https://www.simonegraceseol.com/157