2min chapter

Escape Velocity - with Dan Martell cover image

Surviving The Startup with Renee @ FamilyAcademy.co - Escape Velocity Show #14

Escape Velocity - with Dan Martell

CHAPTER

The Foundational Things for Your Health Need to Be Met

If you're in a rut and still experiencing depression, then obviously go see professional therapists. I say the foundational things for your health need to be met if they aren't. My routine for my good night's sleep starts at lunchtime. It's tweaking because what works for me isn't necessarily work for some other people.

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