073: Are Fat People “Heart Attacks Waiting To Happen”?
Fierce Fatty Podcast
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The Risks of Weight Cycling
There's no right way to lose weight. Losing weight fast or slow makes no difference. The same outcome is going to happen two out of three people are going to put on more weight than they started with. Weight cycling results in increased inflammation, which in turn is known to increase risk for many obesity-associated diseases. It can also cause all of the things that higher bodies, all of the negative health outcomes that higher bodies are associated with,. like cardiovascular events and higher mortality.
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