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Ted Talk 113: Help! How Can I Build Resilience & Cope With All The Stress And Anxiety In My Life

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

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Do You Need a Certification to Do Caves?

ted rice is a health expert and coach to unchbeners and executives. After his dad died, he went diving in an underground cave for the first time. He had a panic attack during the dive that caused him to have to stop early. The experience taught him how to deal with anxiety when you're under water.

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