Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery cover image

How To Overcome Chronic Illness Through Holistic Approach | with Louise Swartswalter

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

00:00

Reclaiming Discipline and Healing Trauma

The chapter explores the speaker's journey of introspection, highlighting the evolution of discipline and the importance of allowing space for growth and healing. It delves into the impact of trauma on one's energy, relationships, and potential, discussing the process of releasing negative energies and reclaiming balance through energetic work.

Play episode from 47:45
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app