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Approval, Psychedelics, and Mindfulness

Psychology In Seattle Podcast

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Are You a Fan of Mindfulness?

Bob Greene: Some people think i'm not a huge fan of mindfulness. I have misspoke or been stupid, which is completely possible. So let's live in the gray zone. People that, uh, my position on mindfulness is that it's wonderful because it works for many, many people. And at the very least, it's a good thing to do for relaxation,. Which we can all use in our society. For some people, it’s a life changer. It can be a spiritual revelation for some people, if they meditate and what not. At great um it can be a huge component in borderline treatment, as you know.

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