Podcasting

Harrison: I think that's part of the nature of having a podcast. Sitting down with a couple of microphones, head on, it kind of puts you in this zone of wanting to to reflect. And so i maybe take a 30 day journaling. If you're a little bit shy, if you do'ty wato ask questions to other people, one way to kind of learn is to just journal. Soif want to get a note book out and every day write one paragraph about how you're feeling about the things you're struggling with,. The questions that you're trying to answer for yourself.