Starting Strength Radio cover image

The Clot Thickens with Dr. Malcolm Kendrick | Starting Strength Radio #187

Starting Strength Radio

CHAPTER

How Do You Not Know That?

If you eat too many carbohydrates, the liver turns them into fat because it can't do anything else with them. And when you take the dietary fat out and replace it with sugar, what happens? Well, people get fat and die about it and die of heart disease. That's exactly what happens. I mean, if you understand facilities, it's almost like, go and read some physiology, which I did. It's quite remarkably difficult to find this stuff out, because it's almostlike they don't want you to know.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner