The Impact of Alcohol on Health and Hangovers

This chapter examines the short-term effects of alcohol on the body, focusing on its ability to increase oxidative stress, trigger inflammation, and influence liver function. It discusses the development of alcohol dependency, the reasons for decreasing alcohol tolerance with age, and the complexities of hangover symptoms, particularly the role of congeners in various alcoholic beverages. By analyzing personal anecdotes and scientific findings, the chapter offers insights into why hangovers can worsen over time and the factors that contribute to their severity.