Bonus Episode: Why Doing Men's Work Is Sexy - with Edward Willey
Shameless Sex
00:00
Is It the Same Work to Soften as to Boost Your Confidence?
I think, learning how to relax your body, open your heart, quiet your mind and elevate your spirit is going to work wonders no matter where you are in that spectrum. What are some applicable tools? So I had someone tell me years ago that I wasn't in my body and I was like, "That's dumb." And later on I realized that I was actually floating a few feet out of my body because I didn't feel safe in my body. The other practices that I've used, I have a qigong practice called shang jian, which is really not just qigong asqigong together with an open heart, with love, qi, with
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