2min chapter

Gedale Fenster - Podcast cover image

The month of Sivan.

Gedale Fenster - Podcast

CHAPTER

Managing Willpower and Decision Fatigue

The chapter discusses the significance of conserving willpower by minimizing decisions to prevent exhaustion and maintain high productivity levels, using examples from successful individuals who simplified their daily choices. It suggests strategies like making quick decisions in the morning and avoiding reliance on sugar for sustained energy.

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