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Brad Stulberg: Ditch The Hedonic Treadmill For Sustainable Success
The Rich Roll Podcast
Self Distancing
When things are going really well, you want to be in the action movie. But sometimes when things aren't going so great, it can be really helpful to create some space between your awareness and what's happening itself. Meeting self identified yes? Like instead of watch the action movie, were in the action Movie. That's a flow. That's an experience that is peaque. We tend to fuse with our circumstances. And when you fuse with your circumstance, it's very hard to see it clearly. Im hitting bottom as some one that is suffering with a substance abuse disorder. I'm but also just surrendering to reality that, hay, i'm way to overworked,. or i
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