77 Autistic Therapy with Danielle Aubin
AuDHD Flourishing
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Navigating Life Skills and Self-Discovery
In this chapter, the speaker shares their journey of discovering basic life skills as an autistic individual, highlighting amusing surprises and disbelief from others. They emphasize the importance of questioning assumptions and the role of community in personal growth, while also reflecting on managing darker thoughts and embracing imperfection. Ultimately, the conversation invites listeners to seek support and find joy in simple moments, encouraging a compassionate relationship with one’s own experiences.
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