Weightlifting with a Colostomy Bag and Hernia Belt

The chapter delves into the limitations and risks of weightlifting for individuals with colostomy bags and discusses the use of a special appliance with a hole tailored for individuals with an opening in their abdomen musculature. It explores the importance of using a hernia belt when lifting heavy weights to prevent hernias, and offers insights on using both a hernia belt and lifting belt for enhanced support during strength training.