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Mental Health in Academia 2: Hacks for Cultivating and Sustaining Wellbeing

New Books in Psychology

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The Importance of a Preventative Approach to Mental Health

"Take it seriously. It's one of those things that, if you don't attend to it, it will continue to get worse and won't just go away," he says. "There's meaning outside of this system that we're embedded in on our daily work lives." He adds: "The earlier you can seek some support, the better"

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