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TMHS 462: 5 Critical Keys To Unlocking More Energy - With Guest Dr. Steven Gundry

The Model Health Show

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The Soil of Us Is a Complex Living System

The US Senate in 1936, almost 100 years ago, said our soil is now so depleted of nutrients that we could eat continuously and never get the nutrients we need to sustain healthy life. We have a shag carpet on the inside of our gut. These roots are called microvilli and they literally are similar to the roots of a plant. The soil of us is actually our microbiome, those trillions and trillions of bacteria and fungi and worms. Our roots go into that soil and we're turning everyone into a great gardener. If we take care of our soil and take Care of our roots, we will increase our ability to extract energy from the food we want to be healthy, robust plants

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