#107 Open Mat Physio: Dr Diana Wang & Kris Martin reveal Keys to better BJJ, Mistakes to avoid and Preventing injury.
Bulletproof For BJJ Podcast
00:00
Jiu-Jitsu - I Love It
"There is a masochistic element in jiu-jitsu totally like it attracts those kind of people" "If you're carrying injuries from the passes to make sure you get that started taking care of" If i trained up my neck would have gotten better and then eventually I wouldn't have to deal with severe neck pain. We want to give people tools to be able to like run this path better because no one was giving me advice when i was a white belt i was just getting bashed even as a blue belt," he says. 'i'm gonna start come on let's just drill on the tiles'
Transcript
Play full episode
