How to Make Fitness a Priority When You Have Such a Difficult Schedule

I'm currently working about 70 hours a week and need to study another to one or two hours a day. After my shifts, i am often tired andmotivated. I considerd upling my caffine intake with some afternoon pre work out, but i don't feel that is sustainable. Going to sleep an hour last sumernit could be the short termancer you could and maybe it could be a short termancers. You can do one thing at a vereta world class level, like win the cross fi games, beyond the poty of the coss fi games. It's almost e to do three things at a world class level. And you want the

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app