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Introduction
The modern mind is a podcast that aims to explore the minds that inspire modern society by provoking thought and inspiring change. In this episode, host fergus crawley looks at how mark beaumont turned his passion into a successful world record for circumnavigation of the planet. He also explores the concept of resilience after being forced to reframe a challenging situation into one he can move forwards from effectively. And next up we talk about human 24, who focus on 24 hour human optimization around er ircadian.